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Research Indicates Tie Between Vitamin C and Stress

A recent study suggests a link between the body's consumption of vitamin C and stress.
This research, conducted at the University of Alabama in Huntsville, showed that increased levels of vitamin C consumption reduced the level of cortisol in the system. Cortisol is a hormone produced by the adrenal glands and is released in times of stress.

The study also found that during times of high stress, the body uses more vitamin C than normal. Additionally, vitamin C strengthens the body's immune response while stress impairs immune response.

These findings were presented by Dr. P. Samuelson Campbell, a professor at the University of Alabama, at the 1999 annual meeting of the American Chemical Society.

Source: HSR Health Supplement Retailer, Vol. 5 No. 12, December 1999

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