Chromium
Whether you've just run the Boston Marathon or put in an extra long day at work, chromium is what helped maintain your energy. That's because it's an essential mineral for producing insulin, the hormone that regulates how much sugar is in our blood. Blood sugar-or glucose-is the fuel we burn for energy. Source: Flourish, the Wellness Company. Click here to vew it.
Whether you've just run the Boston Marathon or put in an extra long day at work, chromium is what helped maintain your energy. That's because it's an essential mineral for producing insulin, the hormone that regulates how much sugar is in our blood. Blood sugar-or glucose-is the fuel we burn for energy. Source: Flourish, the Wellness Company. Click here to vew it.