Weight Loss and Weight Maintenance - Caffeine and Green Tea Intake
A recent study found that, compared to each other, caffeine intake was associated with greater weight loss, thermogenesis and fat oxidation than green tea with caffeine, while green tea and its antioxidant component EGCG with caffeine was associated with greater weight maintenance. For more information go to the journal Obesity Research, Volume 13, 2005.
A recent study found that, compared to each other, caffeine intake was associated with greater weight loss, thermogenesis and fat oxidation than green tea with caffeine, while green tea and its antioxidant component EGCG with caffeine was associated with greater weight maintenance. For more information go to the journal Obesity Research, Volume 13, 2005.